While I enjoy working from home, the changes in my routine are still, at times, causing havoc on my thyroid health. I know my TSH is “in range”, but that doesn’t equate to feelings of health and well-being bliss. Honestly, it ticks me off. It’s upsetting. So, my reset involves a few different nuances this year.
Monday, July 11, 2022
Tuesday, July 6, 2021
Today is a new day. It is a good day. You may be well into your day, if you’re a morning person, or perhaps sitting at the airport like I am (ORD), awaiting a flight, or if you are in a different part of the world from me. Regardless, my point being, you can chose not only your adventure, but your attitude. You can own, your feelings. You can chose to do you and feel better about the choices you make in your life, one day at a time.
Tuesday, December 29, 2020
2020, what more can I say? A hell of a lot more than I have chosen to, and I’ll spare you many details and keep this as short and concise as I possibly can.
Monday, September 14, 2020
I really found this course and experience taking Exploring Emerging Technologies for Lifelong Learning to be enlightening on the tech front. The exposure it has given me to all the different resources, via the EmTechWIKI, is incredible. I enjoyed the collaboration, and found the Communication & Collaboration and Creativity modules to be my favorites. With regards to my lifelong learning goals and the program, I feel as though this program has given me direction, a newfound affinity for exploring new tools and collaboration, during a pandemic, virtually.
My aha moment, key takeaway, was during the exercise for Communication & Collaboration and Creativity, when I realized the course modules were so entrenched in a multitude of technology from audio, to collaboration, to visual, and that I would be able to use and incorporate my LinkedIn profile and blog into my coursework = ePortfolios. Your ePortfolio can be creative, collaborative, descriptive, have a splash of color: It is what you make it! I will continue to create, develop and learn.
Friday, September 11, 2020
Exploring Emerging Technologies for Lifelong Learning, a course I am currently enrolled in, is giving me the opportunity to reflect on this. For my entire life I have taken classes, from childhood development classes as a toddler to primary education, to undergraduate and graduate studies, in addition to developmental training courses during my career years. Why? Because I have an affinity for learning. I have a growth mindset. I am an instructional developer. I love to not only teach others, but I love to be a part of the learning process. Not only do a feel a sense of accomplishment in learning, personally, but when I can engage others and share dialogue with them, and add to the conversation, that is when I have truly benefited from the knowledge that I have gained, and expanded upon.
I am a lifelong learner.
Sunday, September 6, 2020
Saturday, August 8, 2020
It’s time to share a little health bite with you. Before my friend’s wedding, I did 21 Days of Mindful Eating with Healthline. It was a perfect way to press the reset button and focus on a new avenue of self-care. Sign up for a mindful and intentional start to your day for the next three weeks. Your body will thank you for it!
If you want a shorter commitment, no worries, because Healthline’s got you covered! Check me out on Facebook to find out how!